ASICS Novablast 5 vs Novablast 4: Comprehensive Comparison
When it comes to running shoes, ASICS is a name trusted by runners worldwide. Their Novablast series, known for its energy return and superior comfort, has become a popular choice among runners. While Trying to decide between the ASICS Novablast 5 vs Novablast 4? You’re not alone. Both shoes are popular choices for runners seeking a blend of comfort, cushioning, and energy return. But with some key differences, selecting the perfect fit depends on your running style and preferences.
Lets delve into the features of the both shoes to decide that which one is the winner for today’s race.

Features Comparison Table:
Feature | ASICS Novablast 5 | ASICS Novablast 4 |
---|---|---|
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Launch Date | 2024 | 2023 |
Midsole | FF Blast Max (Softer and Bouncier) | FF Blast+ Eco (Firmer and Responsive) |
Cushioning | High cushioning, softer ride | Moderate cushioning, firmer feel |
Energy Return | Enhanced trampoline-like bounce | Good, but slightly less bounce |
Upper Material | Jacquard mesh (snug fit) | Woven mesh (looser, accommodating fit) |
Stability | Slightly less stable | More stable with a firmer midsole |
Weight | Lighter (~240g for men’s size 9) | Slightly heavier (~250g for men’s size 9) |
Best For | Long runs, daily training | Tempo runs, faster paces, stability seekers |
Target Runner | Neutral runners | Runners needing stability or overpronation support |
Breathability | Excellent | Excellent |
Fit | Snug | Roomier |
Price | Check Price on Amazon | Check Price on Amazon |
Design and Build
ASICS Novablast 5:
The Novablast 5 features a sleek, modern design with a lightweight construction. Its standout innovation is the new FF Blast Max midsole, which enhances cushioning and energy return. The shoe also sports a breathable Jacquard mesh upper, ensuring optimal ventilation and a snug fit. This design is tailored for runners seeking comfort, stability, and a plush ride over long distances.
ASICS Novablast 4:
The Novablast 4, while slightly older, still holds its ground with a durable and functional design. It uses the FF Blast+ Eco midsole, which provides a firmer and more responsive feel compared to the Novablast 5. The upper is made from a woven mesh material, offering a looser fit that accommodates a variety of foot shapes. It’s a reliable choice for runners who prioritize stability and responsiveness.
Cushioning and Comfort
ASICS Novablast 5:
The FF Blast Max midsole in the Novablast 5 provides exceptional cushioning, making it softer and bouncier than the Novablast 4. This design delivers a trampoline-like effect with each step, absorbing impact effectively and reducing fatigue. Runners looking for a luxurious, high-cushioned shoe for long runs will appreciate this upgrade.
ASICS Novablast 4:
The Novablast 4 features a firmer FF Blast+ Eco midsole, offering a more responsive ride. While it still provides excellent cushioning, the firmer feel is better suited for runners who prefer a snappier and more controlled platform, especially during tempo runs or speed training.
Bounce and Energy Return
ASICS Novablast 5:
The Novablast 5 excels in energy return, thanks to its softer midsole. The shoe offers a springy, trampoline-like sensation that propels runners forward, making it ideal for those who want to maintain an effortless pace during long-distance runs or high-mileage training sessions.
ASICS Novablast 4:
Although slightly less plush than the Novablast 5, the Novablast 4 still delivers impressive energy return. The firmer midsole creates a snappier feel, giving runners a sense of propulsion that’s particularly beneficial for faster-paced runs and racing scenarios.
Stability
ASICS Novablast 5:
While the Novablast 5 provides a smooth and cushioned ride, its softer midsole and reduced rearfoot flare slightly compromise stability. This makes it better suited for neutral runners who don’t require additional support or stability features.
ASICS Novablast 4:
The firmer midsole and wider design in the forefoot and rearfoot give the Novablast 4 a more stable platform. This stability is advantageous for runners who overpronate or need extra guidance during their runs. The shoe’s design helps control impact and smooth transitions effectively.
Upper Fit and Breathability
ASICS Novablast 5:
The Jacquard mesh upper in the Novablast 5 is lightweight, breathable, and designed for a snug fit. It conforms closely to the foot, providing a secure feel during runs. However, runners with wider feet might find it slightly restrictive compared to the Novablast 4.
ASICS Novablast 4:
The woven mesh upper of the Novablast 4 offers a roomier fit, making it suitable for a wider range of foot shapes. Its breathable design ensures ventilation, keeping feet cool and dry during extended runs.
Durability and Traction
ASICS Novablast 5:
The outsole of the Novablast 5 is built for durability and provides excellent traction on various surfaces. However, some users have noted concerns about the durability of the laces.
ASICS Novablast 4:
The Novablast 4’s outsole also offers reliable durability and grip. While it performs well in most conditions, some users reported that traction could be improved in wet environments.
User Feedback
ASICS Novablast 5:
Runners have praised the Novablast 5 for its plush cushioning, energy return, and comfort. Many users consider it an upgrade over the Novablast 4, especially for long-distance runs. However, a few noted that the softer midsole might not suit runners needing extra stability.
ASICS Novablast 4:
The Novablast 4 has received positive feedback for its responsiveness, stability, and versatility. Runners appreciate its lightweight feel and performance during faster runs. However, some mentioned that it lacks the same level of plushness as the Novablast 5.
Conclusion: Which Should You Choose?
Choosing between the ASICS Novablast 5 vs Novablast 4 ultimately depends on your running style and preferences. Here’s a quick guide:
- Choose the Novablast 5 if you value maximum cushioning, a plush ride, and enhanced energy return for long-distance or daily training runs.
- Choose the Novablast 4 if you prefer a firmer, more responsive shoe with added stability for faster-paced runs or need a roomier fit.
Verdict: While both models excel in their respective areas, the ASICS Novablast 5 emerges as the winner for its superior comfort and bounce, making it a great choice for runners seeking an energized and luxurious running experience. However, runners who prioritize stability and responsiveness might still prefer the Novablast 4.
The ASICS Novablast series continues to deliver exceptional performance for runners of all levels. Whether you go for the advanced Novablast 5 or stick with the reliable Novablast 4, both options promise a high-quality running experience. Try them on and find the pair that best suits your needs – your perfect run awaits!