Brooks Adrenaline GTS 23 vs 22 (Women’s): A Comprehensive Comparison
Finding the perfect running shoe can be challenging. Between different models and features, it often comes down to personal choice. The Brooks Adrenaline GTS series has become well-known among runners. Here, closely examine the Brooks Adrenaline GTS 23 vs Adrenaline GTS 22 to help you make an informed decision on which model best suits your needs.

Overview of Both Models
Both the Adrenaline GTS 23 and Adrenaline GTS 22 are designed to deliver stability, cushioning, and comfort. Whether you are a seasoned marathoner or a casual jogger, both shoes offer excellent support and performance.
Brooks Adrenaline GTS 23
The Adrenaline GTS 23 has gained recognition for its enhanced comfort, support, and cushioning. Here’s a closer look at the key features of this model:
- Comfort and Fit: Known for its balanced cushioning, the GTS 23 offers a soft yet responsive underfoot feel. The spacious toe box accommodates runners with wider feet, but those with narrower feet may find the fit less secure.
- Performance: The GTS 23 excels in delivering long-lasting support, particularly beneficial for runners with foot pain or conditions like plantar fasciitis. Its well-padded heel and arch zones make it suitable for long-distance runs.
- Style and Versatility: Available in various color options, the GTS 23 is both functional and stylish, easily pairing with workout gear or casual attire.
Brooks Adrenaline GTS 22
The Adrenaline GTS 22 continues to be a top choice due to its cushioning and adaptive fit. Here’s what you can expect from this model:
- Comfort and Support: The 3D Fit Print technology adapts to your foot’s unique shape, providing a custom-like fit. The GuideRails® system helps keep your body aligned and reduces excess movement, promoting smoother transitions from heel to toe.
- Cushioning: With the combination of DNA LOFT and BioMoGo DNA technologies, the GTS 22 offers a cloud-like, plush feel, along with excellent energy return.
- Durability: The GTS 22 is designed to last through many training miles, maintaining structural integrity and comfort over time.
Key Features Comparison
Here’s the comparison table for Brooks Adrenaline GTS 23 vs 22:
Feature | Adrenaline GTS 23 | Adrenaline GTS 22 |
---|---|---|
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Comfort | Balanced cushioning, spacious toe box | Adaptive fit, exceptional support |
Cushioning | Enhanced cushioning, softer underfoot feel | DNA LOFT & BioMoGo DNA for soft and responsive feel |
Support Technology | GuideRails® for stability, spacious fit | 3D Fit Print and GuideRails® for tailored stability |
Performance | Ideal for long-distance runs, plush feel | Great impact absorption, energizing cushion |
Durability | Designed for regular use, durable build | Built to withstand long-term training |
Fit | Spacious toe box, may require lace adjustment for narrow feet | Personalized fit with 3D Fit Print technology |
Style | Modern design, sleek color options | Timeless, functional design |
Weight | Slightly lighter than GTS 22 | Slightly heavier, but stable and supportive |
Price | Check Price on Amazon | Check Price on Amazon |
Performance Comparison
Support and Cushioning
- Adrenaline GTS 23: This model offers enhanced cushioning with a soft feel underfoot, ideal for those seeking extra comfort on long runs. The spacious toe box is a standout feature for those with wider feet, though runners with narrower feet may struggle to get a secure fit.
- Adrenaline GTS 22: The 3D Fit Print technology ensures a more personalized fit. Combined with DNA LOFT and BioMoGo DNA, the cushioning provides a comfortable yet responsive ride, offering both softness and energy return.
Stability
- Both models incorporate the GuideRails® technology, which reduces excess foot movement. However, the GTS 22 stands out with its integration of 3D Fit Print, offering a slightly more tailored stability for a secure feel during your run.
Durability
- While both shoes are durable, the GTS 22 is well-known for its resilience during long-term use. The GTS 23, with its newer design, also promises durability, but its structural integrity may have a slight edge due to modern design updates.
Style and Versatility
Both the Adrenaline GTS 23 and GTS 22 come in various colors and sleek designs, making them easy to match with workout or casual outfits. The GTS 23 offers a more modern aesthetic, while the GTS 22 maintains a classic, functional look.
Conclusion: Which One is the Winner?
While both the Brooks Adrenaline GTS 23 vs 22 are exceptional running shoes, the Adrenaline GTS 23 edges out the GTS 22 in terms of comfort, cushioning, and overall fit. With its spacious toe box and slightly enhanced support system, it is a great choice for runners seeking a softer and more comfortable ride, especially on long runs.
However, if you prefer a tailored fit with proven stability and are seeking a dependable, durable shoe, the GTS 22 remains an excellent option.
In summary: The Brooks Adrenaline GTS 23 is the winner for those seeking the latest in comfort, cushioning, and style, while the GTS 22 is perfect for those who value a reliable, personalized fit and long-lasting performance.